February 2011 Blog Posts (2)

Give your best

Always give your best in every round. We may not always feel like performing at our best but we can't let little things side track us or get in our way. After all we have spent countless hours in the gym preparing for this fight. Now is the time to use self control and be alert. Don't give into your fears or let your emotions drain your strength and don't get caught up in negative thoughts or anger. Now is the time focus… Continue

Added by Patrick O. Riley on February 9, 2011 at 4:47am — No Comments

Back to training

Well TOC 8 is a memory, Zac did his best but fell short of what he wanted to acomplish. In the NO-GI 134.9 lbs. and under mens advanced division, Zac was eliminated in the first match in a very close match with the eventual winner of the division...

In the GI Blue Belt 134.9 lbs. and under division, Zac gave a great effort but fell short and came up 4th in the…


Added by Patrick O. Riley on February 7, 2011 at 9:30pm — No Comments


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