ZAC RILEY

January 2011 Blog Posts (7)

Saturday 02/05/2011 09:00 AM

Just a few more days and WAR! TOURNAMENT OF CHAMPIONS 8!!!

Hope all that can make it will, see ya there. Thanks goes out to F2W Fight to Win Promotions and Seth Danials for gettin over 400 competitors together for another awesome tournament. We'll have pictures and videos posted after the…

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Added by Patrick O. Riley on January 31, 2011 at 9:13pm — No Comments

Focus

Are you focused on your future? Are you prepared for what is next? Not every fighter that climbs on the mat or enters the cage will win. There can be limiting factors like illness, or injuries, or other things that are out of our control. As we fight through all the limiting factors of this life we need to keep focused on our training and conditioning even though circumstances arise that may hinder our performance. We… Continue

Added by Patrick O. Riley on January 31, 2011 at 12:33am — No Comments

"Blessed is the man who perseveres under trial, because when he has stood the test, he will receive the crown of life that God has promised to those who love him."James 1:12 New International Version

"Blessed is the man who perseveres under trial, because when he has stood the test, he will receive the crown of life that God has promised to those who love him."
James 1:12 New International Version
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Added by Bryan Hale on January 30, 2011 at 11:14pm — No Comments

Attitude

Treat others with respect and dignity. Don't be over confident or prideful but look to treat others as you would have them treat you. Be disciplined in your actions and your speech. Our attitude can determine the outcome of our fight before it even starts. Bad attitudes lead to poor training habits, poor eating habits, loss of training partners, and loss of self esteem. Humble yourself, today try having…

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Added by Patrick O. Riley on January 29, 2011 at 11:28pm — No Comments

Our opponent

Our opponent is cunning and deceiving. He looks to snap, tap, or nap you in any way he can. He uses our fears, our pride and our anger against us. We need to stand firm and not be prideful or over confident. We need to avoid letting fear and anger take control. Wait don't rush in but be patient waiting for the right opportunity to shoot in and score the take down. If we stick with our game plan and listen to our corner… Continue

Added by Patrick O. Riley on January 29, 2011 at 12:22am — No Comments

Training

Training is needed to strengthen not only your physical body but also your mind and spirit. As we circuit train, lift weights, run, swim and work on our cardio we also need to make sure that we keep our mind and spirit exercised in reading and meditating on God's word. Too often we forget  that we are in a spiritual battle. We need to prepare daily for the battles not only in the physical realm but in the spirtual as well.… Continue

Added by Patrick O. Riley on January 27, 2011 at 10:00pm — No Comments

training

Zac's training is coming along, looks like all the Spatan House fighters are ready to compete!! Tournament of Champions 8, less than 10 days away. looking forward to some top level grappling thanks to Seth and Fight to Win promotions.

Added by Patrick O. Riley on January 27, 2011 at 1:52am — No Comments

Events

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